Your first class
Your first class at AKHI Gym
Nervous? Completely normal. Here's exactly what to expect.
What to bring?
Sports clothes, a water bottle and a towel.
Own gear?
Questions about gloves or protection? Message us before your first class and we'll help you out.
How long does it take?
A class lasts one hour. Arrive 15 minutes early.
What does it cost?
A trial class costs €10. Like it? Then pick a membership or class card.
What happens?
- 01
You arrive
Come 15 minutes early, so you have time to change.
- 02
The trainer welcomes you
Your trainer knows you're new and explains everything.
- 03
You train at your level
The class is built around your pace. Sparring is never mandatory.
- 04
Afterwards
Together we look at which class and membership suit you.
Doubts? Makes sense.
“I'm not fit enough.”
This is where you get fit. Everyone trains at their own pace; your conditioning builds naturally.
“Will I get hit hard?”
No. You only spar when you're ready, and always with respect.
“Will I fit in?”
Absolutely. Everyone is welcome, regardless of age, gender or experience. You simply train at your own level.
Your level doesn't matter
Whether you've never worn a glove or have trained for years: every class can be followed at your level.
Which class should you pick?
Not sure? The class finder gives you advice in three questions.
Ready for your first class?
Send us a message and book your €10 trial class. See you on the mat!
Scan to message us