Strength & conditioning
Circuit training in Amsterdam-Oost
Circuits, strength and intervals — combat-sport intensity, no contact.

Watch a real circuit class in our Instagram highlights. Watch on Instagram
Combat-sport intensity, without contact. Circuits, bootcamp drills, core work and intervals alternate — always high-energy. On the schedule this class is called Strength & conditioning.
Perfect alongside your kickboxing or bag training, or purely for strength, endurance and burning fat. Everyone trains at their own level.
What does it cost?
Trial class €10 · Unlimited training for €55 a month · 10-class card €100.
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Ready for your first class?
Send us a message and book your €10 trial class. See you on the mat!
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